PTC  
PERFORMANCE TRAINING CENTRE

:. Home
 
:. Latest News
 
:. Lifter of the week
 
:. The Coaches
 
:. Services at PTC
 
:. Merchandise
 
:. Lifting Competitions
 
:. Competition Results
 
:. PTC Record Board
 
:. PTC Ladies Record Board
 
:. PTC Olympic Lifts Board
 
:. WILKS Calculator
 
:. SINCLAIR Calculator
 
:. Supporters of PTC
 
:. YouTube Channel
 
:. Facebook Page
 
:. PTC Forum
 
:. Product Reviews



PHOTO GALLERY

:. Training
 
:. 200kg+ Deadlifters
 
:. Australia Day '07
 
:. Australia Day '08
 
:. Australia Day '09
 
:. Easter Strongman '09
 
:. Bash At The Beach II '08
 
:. Bash At The Beach III '09



PTC FRANKSTON

21 Stansfield Court
Frankston, VIC, 3199
Australia

:. Ph: 0404 453 542
:. ptcfrankston@three.com.au



Mod Your Car - www.modyourcar.com.au




Australian Kettlebells - www.kettlebells.com.au







Gym Direct - www.gymdirect.com.au







Soul Kreed - www.soulkreed.com
..back to top ^
NEWSLETTER


Issue # 1 - Monthly Newsletter

Issue # 2 - Weekly Newsletter

Issue # 3 - (MIA)

Issue # 4 - (MIA)

Issue # 5 - PTC Newsletter

Issue # 6 - PTC Newsletter

Issue # 7 - PTC Newsletter

Issue # 8 - PTC Newsletter

Issue # 9 - PTC Newsletter

Issue # 10 - PTC Newsletter

Issue # 11 - PTC Newsletter

Issue # 12 - PTC Newsletter

Issue # 13 - PTC Newsletter

Issue # 14 - PTC Newsletter

Issue # 15 - Collectors Edition

Issue # 16 - Anniversary Edition

Issue # 17 - Free Magazine With This Weeks Issue

Issue # 18 - First Time In colour Edition

Issue # 19 - Competition Edition

Issue # 20 - The Small Heading Edition

Issue # 21 - The Evening Ddition, Now in Braille

Issue # 22 - noitidE rorriM ehT nI sihT daeR

Issue # 23 - The Important Stuff In Bold Edition

Issue # 24 - The Back To Basics Editon

Issue # 25 - I Don't Make The Rules

Issue # 26 - PTC Newsletter

Issue # 27 - The Issue After Number 26 Issue

Issue # 28 - PTC Newsletter

Issue # 29 - Back To The Future Edition

Issue # 30 - The 30th Anniversary Edition

Issue # 31 - The Readers Letters Edition

Issue # 32 - The Year In Review

Issue # 33 - The Get Fat During The Festive Season Edition

Issue # 34 - Happy New Year

Issue # 35 - Kick Up The Backside Issue

Issue # 36 - "The Quotation Marks Edition"

Issue # 37 - The Definitive Guide To Fat Loss and Body Recomposition

Issue # 38 - Competition Edition

Issue # 39 - The Training Edition

Issue # 40 - Don't Even No I Am Lying Edition

Issue # 41 - The One To Keep

Issue # 42 - Observations

Issue # 43 - Ladies Edition

Issue # 44 - The Intelligent Issue

Issue # 45 - The Positive Issue

Issue # 46 - Motivation

Issue # 47 - Mother Nature Versus Human Nature

Issue # 48 - The Clients Issue

Issue # 49 - The Challenge

Issue # 50 - Collectors Ediiton

Issue # 51 - Now With Sponsors

Issue # 52 - Health On The Increase?

Issue # 53 - Time For A Change

Issue # 54 - Cardio: An Enigma Wrapped Up In A Conundrum

Issue # 55 - Pay Attention

Issue # 56 - Success or Failure?

Issue # 57 - Why Are You Fat?

Issue # 58 - Train Like A Man

Issue # 59 - "Dear Diary"

Issue # 60 - Simply Not Easy

Issue # 61 - A Better You

Issue # 62 - Wishful Thinking

Issue # 63 - Train Your Weakness

Issue # 64 - Desire & Commitment....Do You Have It?

Issue # 65 - 10 Greatest Fitness/Strength Myths

Issue # 66 - Is Yourt Gym Conducive To Progress?

Issue # 67 - "How Long"

Issue # 68 - "So, What's Strong?"

Issue # 69 - A Beginner's Journey

Issue # 70 - PTC International Men of Muscle Calender

Issue # 71 - Very Few People Surprise Me

Issue # 72 - Focus

Issue # 73 - Physical Culture

Issue # 74 - Maximising Minimalism

Issue # 75 - Performance Training Centre

Issue # 76 - Random Ramblings

Issue # 77 - Strength and Conditioning

Issue # 78 - The Book The Cover and The Judge

Issue # 79 - Lift Right or Lift Light

Issue # 80 - Gyms, Cookies and Forums

Issue # 81 - Definitions

Issue # 82 - The Client

Issue # 83 - Raise Your Ceiling

Issue # 84 - Pull The Trigger

Issue # 85 - Things That Make You Strong

Issue # 86 - Hard Work

Issue # 87 - But What If You're Already Strong?

Issue # 88 - Specialize or Generalize?

Issue # 89 - The Fastest Bestest Way

Issue # 90 - Bash At The Beach III

Issue # 91 - A Review

Issue # 92 - Just Imagine

Issue # 93 - Competition

Issue # 94 - Forums

Issue # 95 - What are you going to give up?

Issue # 96 - Issue of Strength?

Issue # 97 - Stop banging your head

Issue # 98 - The Power Rack

Issue # 99 - Motivation-Goal-Effort-Discipline

Issue # 100 - Issue 100

More..

NEWSLETTER

(click here for full index)

:. Issue # 1
 
:. Issue # 2
 
:. Issue # 3
 
:. Issue # 4
 
:. Issue # 5
 
:. Issue # 6
 
:. Issue # 7
 
:. Issue # 8
 
:. Issue # 9
 
:. Issue # 10
 
:. Issue # 11
 
:. Issue # 12
 
:. Issue # 13
 
:. Issue # 14
 
:. Issue # 15
 
:. Issue # 16
 
:. Issue # 17
 
:. Issue # 18
 
:. Issue # 19
 
:. Issue # 20
 
:. Issue # 21
 
:. Issue # 22
 
:. Issue # 23
 
:. Issue # 24
 
:. Issue # 25
 
:. Issue # 26
 
:. Issue # 27
 
:. Issue # 28
 
:. Issue # 29
 
:. Issue # 30
 
:. Issue # 31
 
:. Issue # 32
 
:. Issue # 33
 
:. Issue # 34
 
:. Issue # 35
 
:. Issue # 36
 
:. Issue # 37
 
:. Issue # 38
 
:. Issue # 39
 
:. Issue # 40
 
:. Issue # 41
 
:. Issue # 42
 
:. Issue # 43
 
:. Issue # 44
 
:. Issue # 45
 
:. Issue # 46
 
:. Issue # 47
 
:. Issue # 48
 
:. Issue # 49
 
:. Issue # 50
 
:. Issue # 51
 
:. Issue # 52
 
:. Issue # 53
 
:. Issue # 54
 
:. Issue # 55
 
:. Issue # 56
 
:. Issue # 57
 
:. Issue # 58
 
:. Issue # 59
 
:. Issue # 60
 
:. Issue # 61
 
:. Issue # 62
 
:. Issue # 63
 
:. Issue # 64
 
:. Issue # 65
 
:. Issue # 66
 
:. Issue # 67
 
:. Issue # 68
 
:. Issue # 69
 
:. Issue # 70
 
:. Issue # 71
 
:. Issue # 72
 
:. Issue # 73
 
:. Issue # 74
 
:. Issue # 75
 
:. Issue # 76
 
:. Issue # 77
 
:. Issue # 78
 
:. Issue # 79
 
:. Issue # 80
 
:. Issue # 81
 
:. Issue # 82
 
:. Issue # 83
 
:. Issue # 84
 
:. Issue # 85
 
:. Issue # 86
 
:. Issue # 87
 
:. Issue # 88
 
:. Issue # 89
 
:. Issue # 90
 
:. Issue # 91
 
:. Issue # 92
 
:. Issue # 93
 
:. Issue # 94
 
:. Issue # 95
 
:. Issue # 96
 
:. Issue # 97
 
:. Issue # 98
 
:. Issue # 99
 
:. Issue # 100
 
       More..

Preview Member Issues:
:. Issue # 101
 
:. Issue # 102
 
:. Issue # 103
 
:. Issue # 104
 
:. Issue # 105
:. Issue # 106
 
:. Issue # 107
 
:. Issue # 108
 
:. Issue # 109
 
:. Issue # 110
Copyright ©2009 PTC Frankston, Markos Markopoulos. All rights reserved. Website Proudly Developed by Symbol Design (www.symboldesign.com.au) | Unique Visits